You can easily copy and paste videos from YouTube.com and Vimeo.com using the SMT post editor. Simply enter the edit/add posting page and use the editor buttons or . Insert the video indentifier from either site into the Video ID field and press OK. The video you identified is now inserted on your page.
How to find the video identifier
On Youtube, the video identifier is the “v” parameter in the video link. For example, in the link: http://www.youtube.com/watch?v= 6v2L2UGZJAM, the identifier is 6v2L2UGZJAM.
On Vimeo the video indentifier is simply the portion of the URL following the site address. For example, in the link: http://vimeo.com/22439234, the identifier is 22439234.